Selasa, 12 Mei 2015

Nervous Breakdown?

What does it mean to have a nervous breakdown?

The term "nervous breakdown" is sometimes used to describe a stressful situation in which someone becomes temporarily unable to function normally in day-to-day life. It's commonly understood to occur when life's demands become physically and emotionally overwhelming. The term was frequently used in the past to cover a variety of mental disorders, but it's used less often today.
Nervous breakdown isn't a medical term, however, nor does it indicate a specific mental illness. But that doesn't mean it's a normal or a healthy response to stress. A nervous breakdown may indicate an underlying mental health problem that needs attention, such as depression or anxiety.
Signs of a nervous breakdown vary from person to person and depend on the underlying cause. Exactly what constitutes a nervous breakdown also varies from one culture to another. Generally, it's understood to mean that a person is no longer able to function normally. For example, he or she may:
  • Call in sick to work for days or longer
  • Avoid social engagements and miss appointments
  • Have trouble following healthy patterns of eating, sleeping and hygiene
A number of other unusual or dysfunctional behaviors may be considered signs and symptoms of a nervous breakdown.
If you're concerned that you're experiencing a nervous breakdown, get help. If you have a primary care doctor, talk to him or her about your signs and symptoms or seek help from a mental health provider.
Sesiapa yang macam ada simptom di atas, talk to someone might help=))
Rabbi Yassir Wala Tu'assir..

3 ulasan:

  1. Belum tahap tu, in shaa Allah....kitakan ada Dia....

  2. boleh dapat MC eh...? pasni ramai la yg mintak MC on monday sbb nebes.. hahahha

  3. Assalam siti,
    alhamdulillah tak pernah alami
    minta dijauhkan AMIN


Terima kasih atas ucapan yang baik-baik =)

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